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Meditations

Manifesting is easy and fun in this 20 Minute Meditation. Release energies that are limiting, open to receiving and allow what you want to arrive. Co-create with divinity and learn to let go so that creative energies can take shape and deliver your heart's desire.

Learn simple techniques to release and transform energy. Let go of fear, worry and doubt, strengthening the ability to stand strong in any kind of psychic weather. This meditation is simple, powerful and cleansing, leading to a greater ability to embody our spiritual gifts.

The 7th Chakra helps us gain seniority over the energies around us. Through the crown, we bring spiritual answers and information that we can apply to challenges in the now. The 7th Chakra can become overrun with energies from family, teachers, mentors and more. Let's give this space a healing and become empowered.

The third eye is a powerful space to reclaim and heal. From this Chakra, we see clearly and make choices based on truth. In this meditation, release clouds of doubt and invalidation that make accessing the 6th Chakra and its wisdom difficult. Find more space in the neutral sanctuary of the 6th Chakra .

The 5th Chakra or throat Chakra helps us communicate clearly and tap into our own, inner voice. When this space becomes overwhelmed, it's hard to express our thoughts and feelings in a clear, concise manner. Cleaning out the throat Chakra helps us release energy from unfinished conversations, telepathic connections and more. Get a communication healing in this meditation.

The 4th Chakra is the heart. Here we generate and radiate healing energy to the world and ourselves. When this space gets depleted, we feel down and discouraged about our ability to attain our dreams and desires. When we bring healing and balance to the heart Chakra, we are more connected to source and more focused in our ability to heal self and others.

The 3rd Chakra helps us distribute energy through our bodies and radiate our power and truth. This meditation brings healing and release to the 3rd Chakra, helping us feel more rested as well as energized. Are you ready to be more creative, more focused and more playful? This is the meditation for you!

Bring focus and healing to the 2nd Chakra, where primal, emotional and sexual energy resides. Clean out this Chakra, releasing energies from past loves, family and friends. Bring balance as we surrender energies that don't work and fill up with life force. This meditation will help clean up old connections and make space for new and wonderful LOVE.

Heal the root Chakra at the base of the spine. The root Chakra contains biological information, tribal connection and the ability to survive. Healing this space allows for more abundance, more creativity and more grounding. Clean everyone who's influenced your idea of what it means to thrive, out of your body and space.

Explore your natural healing energy and get it flowing through your own body and aura. Release old agreements to heal others, including individuals and places in the world. Up your ability to receive blessings and gifts. Call your energy back to feel refreshed, relaxed and focused.

Release dreams and desires from the past that no longer fit you, as well as the dreams and desires other people gave you for healing or creation. Cleaning this energy up helps us find a new focus so that our manifesting abilities can work more effectively to create what we want and need now.

Clean out the energies that build up causing doubt and struggle. What truths were given to you and do they fit? Dust off the space where your truth resides so that it can be accessed and put to work. Finding internal quiet helps us hear and respond to our inner guidance.